REBEL
FITNESS

BE A REBEL, INSPIRE CHANGE

Our Philosophy

Located in Zurich, CH, our dynamic fitness program caters to all fitness levels. Every 55-minute session blends explosive HIIT circuits with personalized coaching to help you build lean muscle and burn fat effectively.

We believe fitness should be efficient and community-driven. Whether you're a beginner or a seasoned athlete, our coaches scale the intensity to your level while our supportive community keeps you pushing for that extra rep.

No Excuses Bootcamp workout

Signature Classes

HIIT 55

  • 55-minute high-intensity circuit training
  • Efficient fat burning metabolic workout
  • Improved cardiovascular health
  • Increased strength and muscle tone
  • Enhanced endurance and stamina
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High-Intensity Interval Training (HIIT) Class

Located in Zurich, CH, our HIIT class is a dynamic fitness program catering to all levels of fitness enthusiasts. This 55-minute workout combines high-intensity interval training and circuit training to help you build lean muscle and burn fat effectively. Our personalized approach ensures you get the most out of each session while enjoying a supportive and engaging environment.

Class Benefits:

  • Efficient Fat Burning: HIIT workouts alternate between intense bursts of activity and short recovery periods. This method boosts your metabolism and keeps you burning calories long after the workout is over, leading to effective fat loss.
  • Improved Cardiovascular Health: The high-intensity nature of HIIT increases your heart rate and enhances cardiovascular endurance. This not only improves heart health but also boosts overall fitness levels.
  • Increased Strength and Muscle Tone: By incorporating resistance exercises into the intervals, HIIT helps in building lean muscle. This leads to better muscle tone and increased strength, giving you a more sculpted physique.
  • Enhanced Endurance and Stamina: Regular HIIT sessions improve your aerobic and anaerobic capacity, allowing you to perform everyday activities with greater ease and less fatigue.
  • Time-Efficient Workouts: HIIT maximizes your workout efficiency by delivering significant benefits in a shorter time compared to traditional workouts. This makes it an ideal choice for those with busy schedules.
  • Versatility and Adaptability: HIIT can be tailored to fit all fitness levels. Whether you're a beginner or an advanced athlete, the intensity can be adjusted to match your current fitness level and help you progress.
  • Supportive Community: We are dedicated to fostering a strong sense of community among like-minded individuals with a shared passion for fitness. Our goal is to support and uplift you, enabling you to reach your full potential.

Join us to sweat, grow, and empower yourself! Embrace the benefits of high-intensity interval training and transform your fitness journey with our expertly designed program.

Rebel Retreat

Coming Soon

We're preparing unforgettable fitness retreats in stunning locations around the world.

Follow us on social media for announcements.

Why Train with Us?

Efficient Fat Burning

HIIT alternates between intense bursts and recovery periods, boosting metabolism and burning calories long after your workout.

Muscle Definition

Resistance exercises build lean muscle for better tone, increased strength, and a more sculpted physique.

Supportive Community

Train alongside motivated individuals who share your passion for fitness and help you reach your full potential.

Time-Efficient

Maximum results in under an hour—perfect for busy schedules while delivering significant benefits compared to traditional workouts.

Success Stories

5.0 (18 reviews)

My absolute Saturday highlight! I love coming back to Gareth's Bootcamp! It's energetic workout, interactive fun with good vibes! Thank you!

Patrycja Cieslik
December 2024

Absolute great training :) Big thank you Gareth for the excellent workout! Intensive Bootcamp with a super cool vibe and full of energy!

Dana
November 2024

Love it! Gareth best coach! Intensive training, never boring. Best Coach. Great community, highly motivating.

Na G
November 2024

Great start into the weekend. I felt so good after the workout and I liked the positive vibe of the community! Thank you so much!

Dragana Knezevic
August 2024

Game Changer. Gareth is a total fitness rockstar! His killer workouts and high-energy vibe keep me pumped and ready to crush every session. Thanks to him, I'm hitting my goals and feeling stronger and more awesome than ever!

Ornella Ruest
July 2024

Gareth is my favorite Coach. The bootcamp on Saturday morning is for me the perfect start into the weekend. He always has new exercises and is such an experienced and greatly motivating coach. He is my favorite in Zurich.

M S
June 2024

Amazing workout. Best coach in Zurich! High energy and motivation during classes are ensuring that I am always pushed beyond my limits! Highly recommended!

M
June 2024

Building Strength and Endurance with Gareth. Gareth is a game-changer in the fitness world! His fun and creative classes always keep us engaged and are perfect for all fitness levels. His positive energy and constant encouragement make every workout feel amazing. Gareth genuinely cares about our progress and makes each session a fantastic experience.

Marie
June 2024

Challenging Bootcamp in the heart of Züri. I have been working out with gareth for a few months now, his energy and experience keeps me booking his bootcamps again and again! The bootcamp is a circuit training with HIIT- and weight elements. The intensity is up to you, but if you like someone to push you, then you are at the right place.

Janine
October 2023

No pain no gain. Gareth is an awesome coach! He makes sure that you leave the room sweating after an intense workout. What a great way to start the weekend!

Claire Pico
September 2023

Push your limit! Gareth will certainly get you out of your comfort zone with motivation and a great mood! He is very experienced and walks the talk. I definitely recommend him if you're looking for consistent improvement.

Jealemy Galindo
June 2023

THE start into the weekend! Gareth is a highly motivating trainer who gets the maximum out of the athletes with a few targeted exercises and sets. Highly recommended!

Kristian Bader
May 2023

Best coach, fun workout. Gareth is super motivating, you can tell he is very experienced. The training is aimed at all fitness levels. Gareth controls the execution of each exercise. The workout is rigorous and varied. I highly recommend his classes!

Lesley Tanner
April 2023

Best way to start the weekend! Full of variety and intensity, Gareth's NoExcuses bootcamp is the best way to start the weekend. Gareth is a top guy, who pushes you to get the best out of yourself, while appreciating that everyone is different and has their own limits.

Robert Flitcroft
March 2023

#JUSTDOIT. Go the extra mile and push yourself out of your comfort zone. Garreth's boothcamp is fun, intense, sweaty and challenging, everything you look for on a Saturday morning. Try it once and it will be what you look forward during the week.

Anna vittoria Lovison
January 2023

#NOEXCUSES. There really is #noexcuses. This is where you should be on Saturday mornings. The variation & intensity of the workouts really challenge your body in ways you won't imagine & muscle groups you didn't even know existed! Each time I go, there is something different, which makes it exciting.

Kate Gerhard
September 2022

Awesome circuit training. I have been working out with Gareth in a number of different settings and formats since 2020. He is a truly outstanding personal trainer who will motivate and push you to give your very best. His training style ensures that participants of all fitness levels feel challenged.

Jonas
September 2022

Sweat till you smile. Get pushed but also have fun at the same time. A great workout that with a variety of exercises for all levels to feel challenged. Always come away from the bootcamp dripping in sweat but with a huge smile. Gareth is a super coach that can motivate you to push hard, no excuses!

Elaine Streuli
August 2022

Find Us

Address

Beethovenstrasse 20, 8002 Zürich, Switzerland

Location Notes

5-minute walk from Stockerstrasse tram stop

Central location in Zurich's Kreis 2

Ready to Transform?

Reserve your spot at our Zurich location and take the first step toward the strongest version of yourself. No excuses — just results.

Weekly Schedule

Monday 07:00 - 07:50
Thursday 06:30 - 07:20
Saturday 10:00 - 11:00
Book Now